Help center
Forma Help & Support
Help with the Forma app for iOS and Android. Email hello@tryforma.co and a person answers, usually within two working days. If your question is about your account, write from the email address you use with Forma.
Progression
How skills level up and when to move forward.
Program setup
Splits, schedule, days, equipment and units.
Troubleshooting
Rest timer, demo videos and common issues.
Account
Multiple devices, deletion and account questions.
Progression
Program setup
Troubleshooting
Account
Still need help?
Can’t find what you’re looking for? Send us an email and a real person will reply, usually within two working days.